I’ll love my body when…

We now know happiness is the precursor to success and not the other way around. We’ve all said, “I’ll be happy when (fill in the blank).” However, happiness isn’t a destination. It is a moment-to-moment decision that directly controls the moment-to-moment choices you make.

If we accept the above premise for truth, then why would we believe that we should only love our bodies when they look, feel, or perform a certain way? Continue reading

A Gift for the Single Moms on Mother’s Day

When I was pregnant with my child, the definitive outcome of single mama-hood loomed as the first Mother’s Day approached. The realization that there would be no flowers or gifts from the person who helped to create this life was downright sad. Continue reading