We now know happiness is the precursor to success and not the other way around. We’ve all said, “I’ll be happy when (fill in the blank).” However, happiness isn’t a destination. It is a moment-to-moment decision that directly controls the moment-to-moment choices you make.

If we accept the above premise for truth, then why would we believe that we should only love our bodies when they look, feel, or perform a certain way? Continue reading →